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Dana James

Dana James is a self-proclaimed “mom’s mom” and the voice behind @mothermentality, a space rooted in honest conversations about motherhood, mental health, and everyday life. Through humor and heart, she creates community and connection for moms while encouraging them to honor themselves alongside caring for their families. @mothermentality was born from her lived experience in motherhood which not only led her to create a space on social media but also led to her pursing her doctorate degree in psychiatric mental health to further support maternal mental health as a nurse practitioner. 

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